Recent Episodes

Jan. 18, 2022

Self Love and Trinkitz 💕✨

Special Guest Mandy Retsuko pops on to talk about self-love among a myriad of topics! Tune into this can't miss episode. More abo…

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Jan. 18, 2022

Forever Alone w/ Dionne

Guest Dionne Sanchez, host of the "Words of Heart" podcast talks about loneliness in this cruel, cruel world. I briefly give advi…

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Jan. 10, 2022

Why are you hitting yourself?

This episode focuses on self-hate. I know that many times we talk about self-love but I rarely hear about self-hate. Probably bec…

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Jan. 7, 2022

No Ragrets

In this episode [recorded 07/25/2021] myself along with guests Matt & Eric of the 69 Whiskey podcast talk about work life balance…

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Jan. 3, 2022

Gender Roles in Relationships: EW!

Sharing my thoughts on gender roles in marriages and relationships. Personally I think it's gross and takes a toll on mental heal…

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Jan. 1, 2022

2022: The Trilogy

In this episode I tell you all about my goals for the podcast as well as goals I've set for my personal life. Speaking it all int…

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Recent Blog Posts

One Day at a Time

Hello Babies! We're midway through the first week of 2022. That's WILD. Some people have resolutions but not me: I've got GOALS.   I bought a …


Hi Babies!               It’s been such an insane week. With much promotion comes…

#PodHang....Read All About It

Hi Babies! What a long week it's been already! I'm telling you...getting a promotion is NO JOKE. Especially when someone else was up for a position (som…